Well, I got my new "full spectrum" bulb today. It's on right now and it does actually look like daylight in my room. For $22 including shipping, I'm not sure how worth it it will be. Yet. Supposedly it makes you happier. Also today I tried the sun dried tomato flavor of alfredo sauce. There was mold under the lid, so I had to scoop the top layer into the trash, but the rest was good. My chicken brocolli alfredo is second to none.